Before Your First Guided Practice Session

Please review the Participant Agreement and complete the Agreement Form before attending your first session. This helps ensure that everyone begins with a shared understanding of the purpose, scope, and boundaries of Guided Practice.

• Guided Practice is an educational program, not therapy, counseling, crisis support, or personal advice.

• You remain responsible for your own interpretations, decisions, actions, and outcomes.

• Sessions are for learning and applying the ST:AR framework, not for receiving individualized guidance or decisions about your life.

• You may pause, decline an exercise, or discontinue participation at any time.

• If the material becomes overwhelming or destabilizing, pause and seek appropriate support.

• Membership renews monthly and may be canceled at any time.

• Materials are provided for personal use only.

Questions? Please ask before your first session. We want everyone to begin Guided Practice with a clear understanding of its purpose and boundaries.